Saturday, February 19, 2011


I recently tried a new soup recipe.  And have decided it's a favorite.  I've cooked it twice in the last two weeks.   The best part it's only about 165 calories in a cup. Let me know if you try it. 

Skinny Mini Tortilla Soup
It serves 4-6.

1 can of fat-free refried beans
1 can of fat-free chicken broth
1 can corn with liquid
1 can black beans, rinsed and drained
2 cups cooked shredded chicken
1 can of Rotel tomatoes
2 cups cheddar cheese, divided
Tortilla Chips

Combine all ingredients except cheese and chips in a 3 quart pot and bring to boil, stirring until refried beans are completely mixed. Turn heat to low and simmer 10-20 minutes. Add 1 cup cheese and stir until melted. Remove from heat. Sprinkle with remaining cheese and serve with chips.

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